Page 8 - JOY BOUTIQUE VILLA
P. 8

Program





                                                               November 4th -11th




                                                                                      ◦ Yoga: 1-hour private class to help you
                                                                                          improve your level according to your
                                                                                          personal goals

                                                                                      ◦ Support: Anne CHUNLEAUD, certified
                                                                                          coach, will be there for the duration of
                                                                                          the course to provide individual
                                                                                          instruction. Anne will assist with some
                                                                                          coaching technique, visualization and
                                                                                          breathing according to your goal

                                                                                      ◦ Meditation
                                                                                      ◦ Post-course follow-up one month after
                                                                                          your return home, for one hour

                                                                                      ◦ Ayurvedic Massage and Dance: with
                                                                                          Camille, one free massage. Dance
                                                                                          optional

                                                                                      ◦ Excursion: Visit to the terraced rice
                                                                                          paddies, rafting, optional trip to the
                                                                                          Indian Ocean and/or traditional Balinese
                                                                                          cooking class

                                                                                      ◦ Shuttle: Free for the duration of the stay
   3   4   5   6   7   8   9   10